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  • Sign up for the new TLS and get two months free
  • Give Your Body Some Summer Lovin with TLS CLA
  • Shake up your slim down
  • TLS Simply Delivered Get Healthy Delivered
  • Weight Loss Support Outside the Gym
  • Make This Your Best Diet Ever

"Eating For 2" A Myth

posted by: TLS

According to a London-based study, women aren't truly eating for two during pregnancy. During periods when a women's body is producing more estrogen, the woman's body becomes more efficient at storing fat than usual.  However, studies find that excess weight gain during pregnancy can have some negative affects on the baby. Children born to obese mothers tend to be overweight and victim to other life-risking factors,...


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My name is Karen Charlins from Stockton, NJ. I have been a yo-yo dieter most of my adult life. My idea of a fruit serving used to be banana flavored Runts. When I got too heavy, I would stop eating for days. It worked in my younger days but even starving myself became ineffective as I got older. read more


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